Take care of your teenager's nutrition

Take care of your teenager’s nutrition and replace fast food, spicy or unhealthy foods such as vegetables and healthy and home-made foods …

Respect your teen friends.
Pride is very important for most teenagers and therefore they do not like to be humiliated in front of their friends or their friends are insulted by their parents.

Take control of your teen in moderation and do not try to isolate him by restricting and constant care.

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